Nicolet Aerobics

Posted by Kathy, With 0 Comments, Category:
When:
June 12, 2019 @ 9:00 am – 10:00 am
2019-06-12T09:00:00-05:00
2019-06-12T10:00:00-05:00
Contact:
Nicolet College
715-365-4493 ext. 4493

Energizing and self-paced, this program increases your overall fitness without excessive stress on your joints.  The class includes stretching, cardiovascular fitness, light strength training, and muscle toning in a comfortable atmosphere.

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